Spaghetti

Sharing spaghetti conversation rich tomato juice and olive oil dribbling from our chins red wine releasing us from tight jackets into a real sense of
now.

This was an improvised episode short haul flight through dance, poetry and daring. Tomorrow we will save the universe but first we need to
sleep.

Amazing Mind

Let’s build a fine universe, a beautiful mindfulness
A mind we can live in, a mind to create with
With thought we’ll find values, with care we’ll discover
Discover our mentors, discover our questions
Questions wait out there and questions bring troubled thought
Thought bringing change about, change not intended
Requiring dedication, grit and determination
Unending participation, extreme ingenuity
Ingenuity walks clever, finds a path through the darkest dark
Though dark thoughts may surround us, dark tendrils confound us
we can be our own physician, breaking hard but then mending well
Well is a way through, wellness our freedom
Freedom would evade us, freedom from bigotry
Bigotry stains our universe, bigotry limits us,
But limits are dry stone, limits are but high walls
And walls are surmountable, walls can be clambered.
Let’s climb with our brave hearts, climb with our strong minds
Mindful, sure footed, soulful and well-equipped
Equipped for the long haul, equipped now to lead and share
– Our universe is an amazing mind.

Pause

Who would we ever need
whilst independent
in hard faced shell
protected and sure?
What do they know
who clinch, cling
sing songs of love?

Why would we ever need
whilst striding always
to somewhere else
strong legs
brains alive and adequate
dressed in arrogance?

What would we ever need
until the floor comes up
to meet us and on bended knees
we panic, cry out, freeze?

Unsolicited hands
reach to hold us.
Selfless strangers patch
and set us on our way.
We want to walk proud.

But as we fell,
the air around us changed;
as we were lifted,
we were comforted by
fellowship and warmth;
as we walked away
with muttered thanks
we became a softer animal,
hurting and healing.

Leaning against
a new door, we hear
the voice of millions
and feel the warmth
of the sun against our back.

For this incredible moment
we know our connection with it all.